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Name: Tofu with Crab Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Chinese
Ingredients: 6 Squares hard tofu (3"x3"); 1 tb Chicken grease; 1 Egg white; 2 ts Chopped scallion; 3 c Soup stock; 3 ts Cornstarch; 1/2 c Cooked crabmeat; 1/2 ts Chopped ginger; 2 ts Cooked crab roe (optional); 1 ts Wine; 2 tb Salt

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INGREDIENTS

6 Squares hard tofu (3"x3")
1 tb Chicken grease
1 Egg white
2 ts Chopped scallion
3 c Soup stock
3 ts Cornstarch
1/2 c Cooked crabmeat
1/2 ts Chopped ginger
2 ts Cooked crab roe (optional)
1 ts Wine
2 tb Salt

INSTRUCTIONS

Cut the hard edges off the tofu, then cut it into 1"x1"x1/3" pieces. Boil in boiling water for 1 minute, drain and dry. Heat 3 t oil and fry the ginger and crab meat for a few seconds. Sprinkle in 1 t wine and pour in the soup stock immediately. Add the tofu gently and season with the 2T salt. Cook over low heat for 3 minutes. mix cornstarch and 3 t water, stir into tofu until thickened. Stir in beaten egg white and chopped crab roe. Stir until blended, then turn out on a platter. Sprinkle with chopped scallion and splash the melted chicken grease on top. Serve with rice. This is kind of fancy, but good none the less. From Peimei Cookbook, Vol.2

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Nutrition

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Serving Size: 1 Serving (14g)
Recipe Makes: 6 Servings

Calories: 21
Calories from Fat: 2 (10%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 12mg		0 %
Potassium 87.8mg		2 %
Total Carbohydrate 4.6g		1 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 3g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 21

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