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Suggest a better descriptionToheroa are conch type shellfish. 1. Prepare the ingredients by mincing the toheroa, chopping the onion up finely, beating the egg. 2. Mix together the toheroas onion and egg and add the beer. 3. Stir in the flour, baking and curry powder. Add salt and pepper to taste. 4. Fry quickly in hot deep fat. Serves 4 SOURCE: *Kiwi Cookbook, by Alan Armstrong, Seven Seas Publishing Pty Ltd, PO Box 1431, Wellington, New Zealand, (C. 1968) ISBN 85467 016 5 SHARED BY: Jim Bodle 5/93
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Serving Size: 1 Serving (79g) | ||
Recipe Makes: 4 | ||
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Calories: 166 | ||
Calories from Fat: 15 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 110.2mg | 4 % | |
Potassium 98mg | 3 % | |
Total Carbohydrate 31.6g | 9 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 30.1g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 166
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