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Suggest a better description1. Bring stock to boil and add lemon grass, lime, lime leaves and chili. Simmer for 7min. 2. Peel prawns, leaving tail and head in place. Cut along back and remove vein. 3. Add prawns, squid and fish sauce. Simmer until seafood is lightly cooked. 4. Garnish soup with spring onion and coriander. Recipe By : Nila Sweeney From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (300g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 56 | ||
Calories from Fat: 21 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 2.9mg | 1 % | |
Sodium 1844mg | 64 % | |
Potassium 471.2mg | 12 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 56
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