Spicy. Very easy and quick. Adapted from Better Homes and Gardens cookbook.

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Name: Tomato and Arugula Pasta
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 8 ounces dried ziti or other pasta; 1 medium onion thinly sliced; 2 cloves garlic minced; 1 tablespoon olive oil; 1 or 2 can(s) diced tomatoes drained; 1 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon red pepper flakes; 3 cups arugula fresh; 1/4 cup pine nuts toasted; 2 tablespoons crumbled blue cheese

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INGREDIENTS

8 ounces dried ziti or other pasta
1 medium onion ; thinly sliced
2 cloves garlic ; minced
1 tablespoon olive oil
1 or 2 can(s) diced tomatoes ; drained
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
3 cups arugula ; fresh
1/4 cup pine nuts ; toasted
2 tablespoons crumbled blue cheese

INSTRUCTIONS

1. Cook pasta, drain, keep warm

2. In large skillet cook onion and garlic in hot oil over medium heat until onion is tender. Add tomatoes, salt, black pepper, and red pepper flakes. Cook and stir for about minutes. Stir in arugula and heat just until arugula is wilted.

3. Serve: Top cooked pasta with tomato mixture. Sprinkle with toasted pine nuts and blue cheese.

NOTES

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Nutrition

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Serving Size: 1 Serving (104g)
Recipe Makes: 4 Servings

Calories: 73
Calories from Fat: 51 (70%)

Amt Per Serving		% DV

	Total Fat 5.6g	8 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 1.9g
Cholesterol 3.2mg		1 %
Sodium 69mg		2 %
Potassium 119.6mg		3 %
Total Carbohydrate 4.5g		1 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 3.6g
Protein 2.3g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 73

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