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INGREDIENTS

3 tablespoons Extra virgin olive oil
1 Onion ; chopped
2 cloves Garlic ; minced
3 cans (400g) Tomatoes ; chopped
1/2 teaspoons Dried chili flakes
2 teaspoons Balsamic Vinegar
1 1/2 tablespoons Sugar
1 tablespoon Dried basil
Salt
Freshly ground pepper

Servings

INSTRUCTIONS

Heat the oil in a saucepan and gently cook the onion and garlic until softened. Stir in the tomatoes, chilli flakes, balsamic vinegar and sugar. Bring to a simmer and cook slowly for 45 minutes-1 hour. Stir in the basil and season with salt and pepper. This can be left chunky or blended in a food processor for a smooth sauce.

Serve spooned over cooked pasta with plenty of parmesan cheese.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (28g)
Recipe Makes: 6 Servings

Calories: 41
Calories from Fat: 29 (71%)

Amt Per Serving		% DV

	Total Fat 3.3g	4 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 873.7mg		30 %
Potassium 48.8mg		1 %
Total Carbohydrate 2.8g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 2.3g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 41

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