In a large bowl, combine the corn, tomatoes, scallions, jalapenos, oil, lime juice, 1 tsp salt and 1/4 tsp pepper. Can prepare ahead of time without the tomatoes and refrigerate for up to a day then before serving fold in the tomatoes.
120 cal, 6g fat (1g sat fat), 0mg chol, 177mg sod, 3g pro, 18g carb, 3g fiber.
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|Serving Size: 1 Serving (163g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 20 (22%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 28.5mg||1 %|
|Potassium 403.2mg||11 %|
|Total Carbohydrate 17.7g||5 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 14.6g|
|Protein 3.2g||5 %|
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Calories per serving: 90
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