Tomato and Onion Relish
by WilkinsonMenu2
Try this Tomato and Onion Relish recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 tablespoons Extra virgin olive oil
- 1 medium Sweet Onion ; Diced
- 2 medium Tomato ; Diced
- 1/4 cup Brown sugar
- 1 teaspoon Garlic salt
INSTRUCTIONS
Add onions to hot oil and sauté. Sprinkle garlic salt. Add tomatoes and reduce. Add brown sugar and simmer on low heat for 10 minutes.
Serve over grits or green beans
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (360g) | ||
| Recipe Makes: 2 Servings | ||
|
|
||
| Calories: 403 | ||
| Calories from Fat: 125 (31%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 13.9g | 19 % | |
| Saturated Fat 1.9g | 9 % | |
| Monounsaturated Fat 9.9g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1197.8mg | 41 % | |
| Potassium 562mg | 15 % | |
| Total Carbohydrate 71.3g | 21 % | |
| Dietary Fiber 3g | 12 % | |
| Sugars, other 68.3g | ||
| Protein 2.5g | 4 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 403
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.