Toast bread and spread with butter. Then layer either sliced avocado or guacamole, tomato slices, cucumber. Top with alfalfa sprouts.
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|Serving Size: 1 Serving (160g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 148 (49%)|
|Amt Per Serving||% DV|
|Total Fat 16.5g||22 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 359.6mg||12 %|
|Potassium 545.6mg||14 %|
|Total Carbohydrate 34.9g||10 %|
|Dietary Fiber 8.1g||33 %|
|Sugars, other 26.8g|
|Protein 6.3g||9 %|
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Calories per serving: 300
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