Cooking Light March 2012
1. Preheat broiler to high.
2. Heat olive oil in a saucepan over medium-high heat. Add onion; sauté 3 minutes. Stir in garlic; cook for 1 minute. Add basil and tomatoes; bring to a boil. Stir in cheese until melted. Place mixture in blender, and blend until smooth. Return to pan; stir in milk, salt, and pepper. Return to medium-high; cook 2 minutes.
3. Place bread on baking sheet; lightly coat with spray. Broil 1 minute. Rub garlic over toasted side; turn bread over. Top with Asiago; broil 1 minute.
Serving size: 1 1/4 cups and 3 toasts
Calc 281 mg
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (3475g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 266 (16%)|
|Amt Per Serving||% DV|
|Total Fat 29.5g||39 %|
|Saturated Fat 11.1g||55 %|
|Monounsaturated Fat 4.8g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 50.1mg||15 %|
|Sodium 949mg||33 %|
|Potassium 5151.9mg||136 %|
|Total Carbohydrate 345.9g||102 %|
|Dietary Fiber 55.6g||222 %|
|Sugars, other 290.3g|
|Protein 53.4g||76 %|
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Calories per serving: 1703
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