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Name: Tomato Bread Salad
Prep time: 30 min
Total time: 30 min
Yield: 18
Cuisine: American
Ingredients: 1 md Cucumber; seeded; chop fine; 3 lg Tomatoes; seeded; chop fine; 1/2 lg Sweet onion; chop fine; 1 tb Cider vinegar; French bread loaf; 1/4 c olive oil; 1/2 ts Salt; 1 c Loosely packed fresh basil -; 1 cl Garlic; minced; 1 lg Loaf white bread; or; 1/4 ts Pepper

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INGREDIENTS

1 md Cucumber; seeded; chop fine
3 lg Tomatoes; seeded; chop fine
1/2 lg Sweet onion; chop fine
1 tb Cider vinegar
French bread loaf
1/4 c olive oil
1/2 ts Salt
1 c Loosely packed fresh basil -
1 cl Garlic; minced
1 lg Loaf white bread; or
1/4 ts Pepper

Servings

INSTRUCTIONS

Recipe by: Taste of Home Magazine, 93/08-09 In a large bowl, combine tomatoes, cucumber and onion. In a small bowl comb basil, oil, vinegar, garlic, salt and pepper. Pour over tomatoes and toss. Refrigerate for at least 1 hour. Before serving, allow salad to come to room temp. Cut bread into thick slices; toast under broiler until lightly browned. Top with salad and serve immediately. Yield 18 servings: Posted on Genie C02 T24 M264 by J.Maguire on 07/30/94, MM format Diabetic Exchanges: One serving (with a 1-inch slice of white bread) equals 1/2 starch, 1 vegetable, 1 fat; also, 188 calories, 262 mg sodium, 0 chol, gm carb, 5gm protein, 7gm fat. Submitted to RecipeLu List by Ruth by PookyPook on Jan 24, 1998.

NOTES

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Tomato Bread Salad

1 md Cucumber; seeded; chop fine 
3 lg Tomatoes; seeded; chop fine 
1/2 lg Sweet onion; chop fine 
1 tb Cider vinegar 
  French bread loaf 
1/4 c olive oil 
1/2 ts Salt 
1 c Loosely packed fresh basil - 
1 cl Garlic; minced 
1 lg Loaf white bread; or 
1/4 ts Pepper

Recipe by: Taste of Home Magazine, 93/08-09 In a large bowl, combine  tomatoes, cucumber and onion. In a small bowl comb basil, oil, vinegar,  garlic, salt and pepper. Pour over tomatoes and toss. Refrigerate for at  least 1 hour. Before serving, allow salad to come to room temp. Cut bread  into thick slices; toast under broiler until lightly browned. Top with  salad and serve immediately. Yield 18 servings:    Posted on Genie C02 T24 M264 by J.Maguire on 07/30/94, MM format Diabetic  Exchanges: One serving (with a 1-inch slice of white bread) equals 1/2  starch, 1 vegetable, 1 fat; also, 188 calories, 262 mg sodium, 0 chol, gm  carb, 5gm protein, 7gm fat.    Submitted to RecipeLu List by Ruth <pookypook@aol.com> by PookyPook  <PookyPook@aol.com> on Jan 24, 1998.

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Nutrition

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Serving Size: 1 Serving (1g)
Recipe Makes: 18 servings

Calories: 8
Calories from Fat: 7 (88%)

Amt Per Serving		% DV

	Total Fat 0.8g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 0.2mg		0 %
Potassium 3.6mg		0 %
Total Carbohydrate 0.2g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.2g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 8

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