Try this Tomato-Onion Soup recipe, or contribute your own.

Still searching for what to cook ?

Name: Tomato-Onion Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: 4 c Water; 2 ts Thyme; 2 tb Parsley sprigs chopped; 1 clove Garlic pressed; 1 Bay leaf; 2 Leek sliced thin; 1 tb Tamari soy sauce, low Sodium; 2 Onion diced; 8 lg Tomato chopped; 1 ts Basil

Find the most delicious recipes here

INGREDIENTS

4 c Water
2 ts Thyme
2 tb Parsley sprigs ; chopped
1 clove Garlic ; pressed
1 Bay leaf
2 Leek ; sliced thin
1 tb Tamari soy sauce, low Sodium
2 Onion ; diced
8 lg Tomato ; chopped
1 ts Basil

Servings

INSTRUCTIONS

Saute onions, leeks, and garlic in 1/2 cup water until transparent (about 15 minutes). Add the remaining 3 1/2 cups of water, the tomatoes, parsley, thyme, basil, and the bay leaf. Simmer, covered, over low heat for 60 minutes. Remove cover; simmer for 30 minutes longer. Add tamari just before serving. HELPFUL HINTS: This soup is great with fresh, homemade bread. Add a green salad fro an interesting meal. A large can of tomatoes (28 ounces) may be substituted for fresh tomatoes. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1177g)
Recipe Makes: 2

Calories: 238
Calories from Fat: 17 (7%)

Amt Per Serving		% DV

	Total Fat 1.9g	3 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.8g
Cholesterol 0mg		0 %
Sodium 301.6mg		10 %
Potassium 2092.5mg		55 %
Total Carbohydrate 53.1g		16 %
	Dietary Fiber 12.6g	50 %
	Sugars, other 40.5g
Protein 9.6g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 238

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe