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Name: Tomato Potato Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 ds Pepper; 1 ts Salt; 1 ts Meat seasoning; 1 md Chicken; cut up; 4 c Water; 4 Potatoes; peeled and sliced; 1 ts Garlic powder; 1 cn (16 oz) tomato sauce

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INGREDIENTS

1 ds Pepper
1 ts Salt
1 ts Meat seasoning
1 md Chicken; cut up
4 c Water
4 Potatoes; peeled and sliced
1 ts Garlic powder
1 cn (16 oz) tomato sauce

Servings

INSTRUCTIONS

Put chicken pieces in a large pot. Place potatoes on top of chicken. Combine all remaining ingredients and pour on top of chicken and potatoes. Cook over a medium flame for an hour. (Or bake in a large baking pan at 350 degrees for an hour and 15 minutes.) Posted to JEWISH-FOOD digest by dsabraham@juno.com (Deena Abraham) on Apr 16, 1998

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Nutrition

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Serving Size: 1 Serving (483g)
Recipe Makes: 1 Servings

Calories: 25
Calories from Fat: 2 (8%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 17.6mg		1 %
Potassium 112.4mg		3 %
Total Carbohydrate 6g		2 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 4.1g
Protein 1.1g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 25

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