Tomato Rice
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INGREDIENTS
INSTRUCTIONS
Melt the margarine in a large saucepan and saute the onion until tender. Add the rice and stir well. Add the tomatoes, tomato paste and tomato juice, and bring the mixture to a boil. Cover, reduce the heat and simmer for 25-35 minutes or until the rice is tender. Check on the liquid content towards the end of cooking, and add boiling stock if necessary. Serve hot. Linda McCartneys Home Cooking/MM by DEEANNE Recipe By : From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
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| Serving Size: 1 Serving (342g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 36 | ||
| Calories from Fat: 1 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 439.2mg | 15 % | |
| Potassium 457.7mg | 12 % | |
| Total Carbohydrate 8.5g | 3 % | |
| Dietary Fiber 1.4g | 5 % | |
| Sugars, other 7.1g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 36
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