1 1- Put Butter Ghee in a pan on medium heat then add Minced Garlic and black pepper.
2 2-In a food processor smash the stewed tomato then add there Parsley and oregano - when done add the liquid to the pan also add the tomato sauce can.
3 3-Bring to boiling then lower the heat to let it simmer till thickens.
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|Serving Size: 1 Serving (219g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 42 (31%)|
|Amt Per Serving||% DV|
|Total Fat 4.7g||6 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 3.8mg||1 %|
|Sodium 497.4mg||17 %|
|Potassium 693.2mg||18 %|
|Total Carbohydrate 22.2g||7 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 18.6g|
|Protein 3.8g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 134
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