Tomato Sauce with Ground Beef
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INGREDIENTS
- 1 clove Garlic ; minced
- 2 tb olive oil
- 1 28-oz can Italian Tomatoes
- 1 Salt to taste
- 1 lb Ground beef
- 1/2 ts Dried Oregano
- 1 15-oz can Tomato sauce
- 2 tb Italian parsley ; Chopped
- 1 Whole Bay Leaf
- 1 ts Dried basil
- 1 6-oz can Tomato Paste
- 1 c Onions ; chopped
- 1/4 ts Black pepper
INSTRUCTIONS
Heat oil in a large heavy saucepan; add onion; saute over low heat, stirring, until tender and golden, about 5 min. Add the garlic; saute 1 min. Meanwhile, brown the ground beef in a skillet, stirring to crumble meat; drain off fat; add to the onion mixture. Add the tomatoes, tomato sauce, 1 tomato sauce can filled with water, the tomato paste, parsley, 1 tsp salt, the basil, oregano, pepper, and bay leaf. Heat over medium-low heat to simmering. Simmer, uncovered, over low heat, stirring occasionally until sauce is thickened and flavorful, about 1 hour and 15 minutes.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (410g) | ||
| Recipe Makes: 6 | ||
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| Calories: 528 | ||
| Calories from Fat: 355 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 39.4g | 53 % | |
| Saturated Fat 14.6g | 73 % | |
| Monounsaturated Fat 13.9g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 113.4mg | 35 % | |
| Sodium 562.6mg | 19 % | |
| Potassium 1188.2mg | 31 % | |
| Total Carbohydrate 17.3g | 5 % | |
| Dietary Fiber 4.1g | 17 % | |
| Sugars, other 13.2g | ||
| Protein 27.4g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 528
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