In small mixing bowl combine chicken, 1 T. onion, and 1 t. parsley. Shape into 6 equal meatballs; set aside. In 1-quart microwavable casserole combine remaining onion, the celery and oil, stirring to coat. Cover and microwave on HIGH (100%) for 2 minutes, stirring once halfway through cooking, until onion is translucent. Add tomato juice, borth, and paprika and stir to combine; mivrowave on HIGH for 2 minutes. Add meatballs; cover and microwave on HIGH for 2 minutes. Add macaroni, remaining parsley, and the pepper and stir to combine. Microwave on HIGH for 30 seconds, until meatballs are no longer pink. Per serving: 1/2 Fat, 2 Proteins, 2 Vegetables, 1/2 Bread, 20 Optional Calories 278 Calories, 11g Fat Posted to MC-Recipe Digest V1 #307 Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST) From: Koula Smith
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|Serving Size: 1 Serving (410g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 84 (31%)|
|Amt Per Serving||% DV|
|Total Fat 9.3g||12 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 73.1mg||23 %|
|Sodium 723.2mg||25 %|
|Potassium 1127.9mg||30 %|
|Total Carbohydrate 29.3g||9 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 26.3g|
|Protein 20.4g||29 %|
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Calories per serving: 273
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