tomato soup
by cafe34
ideal tomato soup for those cold days will be a good complement to your meals
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INSTRUCTIONS
Chop the leek and sauté it in a pot with a drizzle of olive oil.Chop the tomatoes into small pieces and add them to the pot along with the potatoes, peeled and cut into small cubes.
Stir well, add a liter of water, season and, when it boils, cook for about 20 minutes.
Remove from the heat, beat it with the mixer, pass it through a Chinese and serve hot. You can accompany it with some croutons and garnish with a few leaves of fresh basil.
NOTES
cafe34
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (106g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 82 | ||
| Calories from Fat: 1 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 6.4mg | 0 % | |
| Potassium 448.4mg | 12 % | |
| Total Carbohydrate 18.6g | 5 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 16.3g | ||
| Protein 2.2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 82
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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