Get ready for a guilt-free, gourmet eating experience! Traditional tians are breaded and fried. This eggplant tian is roasted to reduce the fat per serving. The roasting also lends a sweet note to this savory dish. Enjoy! (Recipe photo by Maria Baath of All Things Green)
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|Serving Size: 1 Serving (413g)|
|Recipe Makes: 4|
|Calories from Fat: 8 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 16.6mg||1 %|
|Potassium 952.4mg||25 %|
|Total Carbohydrate 21.5g||6 %|
|Dietary Fiber 9.2g||37 %|
|Sugars, other 12.3g|
|Protein 4g||6 %|
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Calories per serving: 88
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