Tomato Vinaigrette Dressing - Lowfat
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INGREDIENTS
- 1/2 ts Dijon mustard
- 1/2 c Tomato juice
- 3/4 ts Sugar
- Pepper; to taste
- 2 tb olive oil
- 1 tb Balsamic vinegar
- Salt; optional
INSTRUCTIONS
I was reading todays Food section in the Boston Globe (5/4/94), and thought of all of you on this list who are always looking for a good recipe for low fat salad dressing. Tomato juice replaces most of the oil in this reduced-fat recipe. In a small bowl or measuring cup, whisk ingredients until evenly blended. Makes about 2/3 cup. >From: MLAPLANT.OFS@sph.harvard.edu (Laplante, Michelle)
NOTES
Nutrition
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| Serving Size: 1 Serving (151g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 127 | ||
| Calories from Fat: 63 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7g | 9 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 5.1g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 385.6mg | 13 % | |
| Potassium 294.3mg | 8 % | |
| Total Carbohydrate 16.2g | 5 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 15.5g | ||
| Protein 1.2g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 127
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