Tomatoes, Mozzarella and Basil
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INGREDIENTS
- 1/3 c olive oil
- Black pepper
- 3 ts Basil;
- 3/4 lb Mozzarella cheese; low-fat
- 2 tb Lemon juice
- Spinach leaves
INSTRUCTIONS
Cut tomatoes in half, slice each half into 3 wedges. Cut cheese into 1-inch cubes. Mix basil with lemon juice and olive oil, pour just enough over spinach to moisten. Arrange spinach on chilled salad plates. Toss cheese and tomatoes with remaining dressing, arrange over spinach. Sprinkle with black pepper.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (419g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 173 | ||
| Calories from Fat: 160 (92%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.8g | 24 % | |
| Saturated Fat 2.5g | 12 % | |
| Monounsaturated Fat 13g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1mg | 0 % | |
| Potassium 77.1mg | 2 % | |
| Total Carbohydrate 5.3g | 2 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 5.1g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 173
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