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Name: Tomatoes Stuffed with Corn Slaw
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 3 tb Tofu mayonnaise; 2 tb Sugar; Salt, to taste; 1/4 c Red onion, minced; 1/2 ts Celery seeds; 1 c Corn kernels; 1 Tart green apple, minced; 8 lg Tomatoes; 1/4 c Cider vinegar; 1 lg Green bell pepper, minced; 1/4 ts White pepper; 4 c Green cabbage, shredded; 2 tb Balsamic vinegar; 1/2 ts Dry mustard

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INGREDIENTS

3 tb Tofu mayonnaise
2 tb Sugar
Salt, to taste
1/4 c Red onion, minced
1/2 ts Celery seeds
1 c Corn kernels
1 Tart green apple, minced
8 lg Tomatoes
1/4 c Cider vinegar
1 lg Green bell pepper, minced
1/4 ts White pepper
4 c Green cabbage, shredded
2 tb Balsamic vinegar
1/2 ts Dry mustard

INSTRUCTIONS

Slice tops of tomatoes & scoop out their insides. Reserve for another use. Set tomatoes on a platter. In a large bowl, toss together the remaining ingredients. Spoon into the tomatoes, serve or wrap & store in the refrigerator overnight to allow the flavours to develop. Any leftover slaw will keep refrigerated in a covered container, for 2 days. "Vegetarian Times" August, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip

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Nutrition

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Serving Size: 1 Serving (523g)
Recipe Makes: 8 Servings

Calories: 145
Calories from Fat: 11 (8%)

Amt Per Serving		% DV

	Total Fat 1.3g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.5g
Cholesterol 0mg		0 %
Sodium 45.3mg		2 %
Potassium 1211.1mg		32 %
Total Carbohydrate 32.7g		10 %
	Dietary Fiber 6.3g	25 %
	Sugars, other 26.4g
Protein 5g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 145

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