Tomatoes with Avocado Dressing
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INGREDIENTS
- 1 tb Lemon or lime juice
- 1/3 c Mayonnaise
- 1 tb Onion juice
- Lettuce leaves
- Chives ; Chopped
- 3 lg Tomatoes
- 1 ds Worcestershire Sauce
- 1 Ripe avocado
- Salt to taste
INSTRUCTIONS
Put avocado in blender or food processor. Mix with mayonnaise, add lemon or lime juice, onion juice, worcestershire sauce, and salt. Peel 3 large tomatoes, slice and arrange on lettuce leaves. Pour dressing over tomatoes and sprinkle with chopped chives. Serves 4. Recipe by: Calavo Posted to MC-Recipe Digest V1 #839 by L979@aol.com on Oct 12, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (269g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 257 | ||
| Calories from Fat: 180 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20g | 27 % | |
| Saturated Fat 2.9g | 15 % | |
| Monounsaturated Fat 8.3g | ||
| Polyunsanturated Fat 7.7g | ||
| Cholesterol 9.6mg | 3 % | |
| Sodium 321.5mg | 11 % | |
| Potassium 653.8mg | 17 % | |
| Total Carbohydrate 20.3g | 6 % | |
| Dietary Fiber 5.5g | 22 % | |
| Sugars, other 14.7g | ||
| Protein 3.1g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 257
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