Tomato/Salami (Piadina)
by caffe-parigi
A fabulously Italian mix of Italian salami, gorgonzola, tomato and rocket. (G/D)*
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INGREDIENTS
- 35 grams Salami ; 5 slices
- 50 grams Tomato ; 5 slices
- 30 grams Mayonnaise ; 1 spoonful
- 20 grams Rocket ; 1 large handfuls
- Piadina
INSTRUCTIONS
1. Mayo each side
2. Rocket, Tomato, salami on one side
CATERING:
Slice in to 3s
TAKE AWAY,DELIVERY AND CANTINA:
Slice in half
NOTES
caffe-parigi
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (135g) | ||
| Recipe Makes: Servings | ||
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| Calories: 265 | ||
| Calories from Fat: 196 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 21.8g | 29 % | |
| Saturated Fat 5.7g | 29 % | |
| Monounsaturated Fat 8.6g | ||
| Polyunsanturated Fat 6.4g | ||
| Cholesterol 43.5mg | 13 % | |
| Sodium 860.5mg | 30 % | |
| Potassium 276.9mg | 7 % | |
| Total Carbohydrate 10.1g | 3 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 9.2g | ||
| Protein 8.2g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 265
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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