Easy to make, very flavorful, I eat it at least once a month.
Dice and brown meat, dice and brown onions in a large covered pot. Add meat, onions, beans, tomatoes, stock, chili powder, garlic, red wine and BBQ sauce. Simmer for 2 to 3 hours, stir often, then add Roux to thicken. Serve with cheese, onions, fresh sliced chili peppers. 8 to 10 people.
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Serving Size: 1 Serving (280g) | ||
Recipe Makes: 8 | ||
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Calories: 511 | ||
Calories from Fat: 299 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.2g | 44 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 13.6g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 112.3mg | 35 % | |
Sodium 261.3mg | 9 % | |
Potassium 940mg | 25 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 6.1g | 25 % | |
Sugars, other 8.3g | ||
Protein 35.4g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 511
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