rince wild rice under running water using strainer.
Combine rice,mushrooms, onions, almonds, water chestnuts in a 2 quart casserole, add broth, dot with butter.
Cover and bake in a 325 degree oven until rice is tender and liquid is absorbed, about 1 1/2 hours.
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|Serving Size: 1 Serving (229g)|
|Recipe Makes: 6|
|Calories from Fat: 178 (52%)|
|Amt Per Serving||% DV|
|Total Fat 19.8g||26 %|
|Saturated Fat 10.1g||51 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 40.7mg||13 %|
|Sodium 318.1mg||11 %|
|Potassium 494mg||13 %|
|Total Carbohydrate 34.2g||10 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 29.8g|
|Protein 9.8g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 341
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