Try this Toriniku Tatsuta-Age (Japanese Fried Chicken) recipe, or contribute your own.
Suggest a better descriptionSlice chicken meat into thin slices so that it can be eaten without cutting. Mis sake (or sherry) and soy sauce together and place chicken in this for about 30 minutes. Cut pappers into halves and take out seeds. Heat oil. Cover chicken with cornstarch.
When oil is hot, fry chicken until tender. Drain on paper towels. Fry green pappers until just slft. Drain on paper towels. Sprinkle chicken and green peppers with salt and pepper. Arrange decoratively on serving platter. Makes 4 Servings.
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Serving Size: 1 Serving (250g) | ||
Recipe Makes: 4 | ||
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Calories: 223 | ||
Calories from Fat: 78 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 143.5mg | 5 % | |
Potassium 522.3mg | 14 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 4g | ||
Protein 28.5g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 223
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