Tortas
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INSTRUCTIONS
I havent tried this yet, but it sounds yummy. I think I got the recipe from a Mexican cooking show on TV. Split rolls. Layer warmed refried beans, ham and cheese on bottom half of roll. Broil until cheese melts. Spread top of roll generously with guacamole. Put together for sandwich. Variation: Substitute charcoal broiled or pan-fried steaks for ham and cheese and add green chile strips, along with beans and guacamole. Judy Howle Flavors of the South Recipes for "heat lovers" http://www.ebicom.net/~howle Posted to CHILE-HEADS DIGEST V4 #049 by Judy Howle
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (280g) | ||
| Recipe Makes: 1 | ||
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| Calories: 695 | ||
| Calories from Fat: 424 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 47.1g | 63 % | |
| Saturated Fat 27g | 135 % | |
| Monounsaturated Fat 15.2g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 182.6mg | 56 % | |
| Sodium 2032.2mg | 70 % | |
| Potassium 730.2mg | 19 % | |
| Total Carbohydrate 10.3g | 3 % | |
| Dietary Fiber 2.9g | 11 % | |
| Sugars, other 7.5g | ||
| Protein 55.9g | 80 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 695
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