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Name: Tortilla Beef
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 Garlic minced; 2 lb Round steak; 1/2 c Beef broth; 1 cn Tomatoes (14 1/2 oz.); peele; 1 c Carrots; chopped; 2 tb Lime or lemon juice; 1 md Onion chopped; 1/4 ts Pepper; 1 ts Marjoram; 1 ts Salt

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INGREDIENTS

2 Garlic ; minced
2 lb Round steak
1/2 c Beef broth
1 cn Tomatoes (14 1/2 oz.); peele
1 c Carrots; chopped
2 tb Lime or lemon juice
1 md Onion ; chopped
1/4 ts Pepper
1 ts Marjoram
1 ts Salt

Servings

INSTRUCTIONS

Spread ,minced garlic on round steak and sprinkle with salt, pepper and lime juice. Place in the slow cooker and add remaining ingredients. Set cooker on low and cook for 8 hours. Meat should be fork tender and shred easily. Fill tortillas with favorite fillings and meat. Posted to recipelu-digest by "bunny" on Feb 26, 1998

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Nutrition

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Serving Size: 1 Serving (503g)
Recipe Makes: 4 Servings

Calories: 357
Calories from Fat: 124 (35%)

Amt Per Serving		% DV

	Total Fat 13.8g	18 %
	Saturated Fat 5.1g	26 %
	Monounsaturated Fat 5.5g
	Polyunsanturated Fat 0.8g
Cholesterol 132.2mg		41 %
Sodium 906.7mg		31 %
Potassium 1016.3mg		27 %
Total Carbohydrate 4.8g		1 %
	Dietary Fiber 1g	4 %
	Sugars, other 3.9g
Protein 50.2g		72 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 357

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