Dust fillets on both sides with flour, then dip in eggs, then into tortilla strips. Press firmly so tortilla strips crust fillets. Pour olive oil into large skillet and place over medium heat. Saute fillets for 40 seconds on each side. Remove to a baking dish. Bake fillets in preheated 350 degree oven 7-10 minutes or until done. Serve with Cilantro-Lime Salsa on the side.
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|Serving Size: 1 Serving (384g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 172 (31%)|
|Amt Per Serving||% DV|
|Total Fat 19.1g||25 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 609.4mg||188 %|
|Sodium 315.3mg||11 %|
|Potassium 1116.7mg||29 %|
|Total Carbohydrate 29.6g||9 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 28.6g|
|Protein 64.3g||92 %|
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Calories per serving: 563
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