Deliciosas tortillas de maíz rellenas de queso, ideales para desayuno o en la merienda.
1. Mezclar la harina con huevo, agua, aceite de oliva y sal.
2. La consistencia de la mezcla debe ser manejable y que permita hacer una bolita.
3. Hacer una bolita y hacerle un hueco para agregar el queso.
4. Cerrar la bolita nuevamente y aplastar la mezcla hasta formar una tortilla fina. Tratar de esparcir el queso por toda la mezcla.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: Servings | ||
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Calories: 67 | ||
Calories from Fat: 6 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.6mg | 0 % | |
Potassium 320.2mg | 8 % | |
Total Carbohydrate 21.6g | 6 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 15.1g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
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