Mix all ingredients together in a big pot and heat through.
Garnish with tortilla chips, olives, grated cheese, green onions, or whatever!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (683g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 28 (9%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 34.2mg||11 %|
|Sodium 2268.6mg||78 %|
|Potassium 776.3mg||20 %|
|Total Carbohydrate 46.2g||14 %|
|Dietary Fiber 13g||52 %|
|Sugars, other 33.2g|
|Protein 28.3g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 318
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