Saute bell pepper and onion in a pot. Add in garlic. Pour in remaining ingredients and simmer for 2 hours.
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|Serving Size: 1 Serving (655g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 45 (9%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||7 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 182.5mg||56 %|
|Sodium 1281.1mg||44 %|
|Potassium 1273.3mg||34 %|
|Total Carbohydrate 26.4g||8 %|
|Dietary Fiber 7.4g||29 %|
|Sugars, other 19g|
|Protein 80.2g||115 %|
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Calories per serving: 481
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