My dad's famous tortilla soup. He does not cook with recipes so the below amounts are directional.
1) Cut up chicken into small bite size pieces
2) Marinade chicken with salt, pepper, mojo, black pepper, fajita mix, onion soup mix, few dashes of adobe powder
3) Grate corn off the cob with grater into a large bowl - milking the cob
4) Prepare to cook chicken - in extra* large pot, heat olive oil and garlic - add chicken and stir until brown
5) Mix in vegetables into extra large pot
6) Add grated corn (before rinsing the bowl with the corn in oit- add two cups of water into the corn bowl then put in the extra large pot ie.corn water)
7) Add chicken broth and stir
8) Bring to boil then simmer
9) About 10 min after simmer, add grated cheese (half the bag) + extra salt and pepper
10) Cook down for an hour
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 207 | ||
Calories from Fat: 96 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.6g | 14 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 78.1mg | 24 % | |
Sodium 213.3mg | 7 % | |
Potassium 307.1mg | 8 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
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