1. Cook onions and tomatoes in pan.
2. Add broth, beans, corn, and oregano and cook until hot. Season with salt.
3. Line bottom of bowls with tortilla wedges.
4. Ladle soup on top.
5. Place cheese and avacado on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2652g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 88 (14%)|
|Amt Per Serving||% DV|
|Total Fat 9.7g||13 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 0mg||0 %|
|Sodium 2330mg||80 %|
|Potassium 3915.5mg||103 %|
|Total Carbohydrate 133.8g||39 %|
|Dietary Fiber 27.1g||108 %|
|Sugars, other 106.7g|
|Protein 21.3g||30 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 647
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!