Try this Tortilla Soup recipe, or contribute your own.
Suggest a better descriptionSauté carrots, onions, celery in corn oil, garlic, salt and pepper until tender.
Add chicken broth and bring to boil.
Add tomatoes, Rotel, taco seasoning, and chicken.
Cut Tortillas into small pieces and add to broth mixture.
Let boil for 20 minutes or until tortillas are thoroughly incorporated into soup stirring occasionally to keep from sticking.
Reduce heat and add 8 oz. cheese. Simmer for additional 10 minutes.
Add milk and simmer for additional 10 minutes.
If thicker soup is desired, add more diced tortillas and let incorporate into soup.
Garnish with shredded cheese and broken tortilla chips.
1Substitutions: 1 cup Masa Harina (Masa Flour) for 1 10 ct. package of corn tortillas. Gradually add masa flour mixing into broth, mixing thoroughly into broth. If thicker soup is desired, add more masa flour.
1You can also use grilled chicken fajita meat for poached diced chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1373g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 511 | ||
Calories from Fat: 175 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.5g | 26 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 24mg | 7 % | |
Sodium 287.1mg | 10 % | |
Potassium 1640.2mg | 43 % | |
Total Carbohydrate 78.4g | 23 % | |
Dietary Fiber 14.4g | 58 % | |
Sugars, other 64g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 511
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