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Suggest a better descriptionHeat oil in a wok over medium heat 1 minute; stir-fry marinated pork 2 minutes until very lightly browned; remove with slotted spoon, draining well over wok; set aside. Remove oil from wok except 6 tbsp; heat over medium heat 30 seconds; stir-fry onion until tender; add seasoning sauce, bring to a boil; add pork and garlic; stir-fry to mix well; remove and place in a large bowl. Bring 3 quarts of water to a rapid boil in a heavy 5 quart pot; place the bean sprouts in a strainer; submerge in the boiling water for 5 seconds, then plunge into iced water; remove and drain well. Add 1 tsp salt and 1 tsp oil to boiling water; add noodles; cook until tender; drain; divide noodles into 6 portions and place in 6 small bowls; spoon pork and sauce on top. Garnish with carrots, cucumber and blanched bean sprouts. Toss lightly before serving. Yield: 6 bowls. Source: C. OZBURN ++++- File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (1617g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 793 | ||
Calories from Fat: 752 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 83.6g | 111 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 52.7g | ||
Polyunsanturated Fat 23.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 548.8mg | 19 % | |
Potassium 216.4mg | 6 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 7.7g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 793
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