Try this Tossed Salad with Tomato-Basil Dressing recipe, or contribute your own.
Suggest a better descriptionCombine first 7 ingredients in a jar. Cover tightly, and shake vigorously. Let stand 15 minutes to 2 hours. Combine salad greens, cucumber, and tomato wedges in a large bowl. Shake dressing vigorously, and pour over salad; toss well. Yield: 12 servings (serving size: 2 cups). Per serving: 58 Calories; 3g Fat (43% calories from fat); 3g Protein; 7g Carbohydrate; 0mg Cholesterol; 181mg Sodium NOTES : English, or hothouse cucumbers, are seedless. If they are not available, slice a regular cucumber in half lengthwise, and scrape a spoon down the center to remove the seeds. Recipe by: Cooking Light, April 1995, page 70 Posted to MC-Recipe Digest V1 #410 by igor~~at;digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 12 | ||
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Calories: 139 | ||
Calories from Fat: 105 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 16 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.9mg | 1 % | |
Potassium 449mg | 12 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 5.7g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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