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Name: Tostada Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: Mexican
Ingredients: 1/4 lb Monterey Jack cheese; 1 cn Green chilies(8oz); 1 pk Taco shells(4oz); 1 Onion,small,grated; 2 ts Chili powder; 1/4 c Water; 1 lb Ground beef; 1 cn Tomato sauce(8oz)

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INGREDIENTS

1/4 lb Monterey Jack cheese
1 cn Green chilies(8oz)
1 pk Taco shells(4oz)
1 Onion,small,grated
2 ts Chili powder
1/4 c Water
1 lb Ground beef
1 cn Tomato sauce(8oz)

Servings

INSTRUCTIONS

1. Coarsely break taco shells. In 2-quart bowl, mix ground beef and onion; cover bowl with waxed paper. Cook at high (100%) 4-5 minutes, stirring and breaking up meat into small pieces every 2 minutes. Tilt bowl; skim and discard excess fat. Stir in tomato sauce, water, and chili powder. Cover and cook at high 4 minutes or until meat mixture thickens, stirring after 2 minutes. Stir in undrained green chilies and shredded cheese. 2. In shallow 1 1/2-quart casserole, place 3/4 of the coarsely broken tacos. Top with meat mixture; cover with casserole lid or large plate. Cook at medium-high (70%) 12 to 14 minutes until meat mixture is hot. Let stand, still covered, 5 minutes. Sprinkle with remaining tacos. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip

NOTES

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Tostada Casserole

1/4 lb Monterey Jack cheese
1 cn Green chilies(8oz)
1 pk Taco shells(4oz)
1 Onion,small,grated
2 ts Chili powder
1/4 c Water
1 lb Ground beef
1 cn Tomato sauce(8oz)

1. Coarsely break taco shells. In 2-quart bowl, mix ground beef and onion;  cover bowl with waxed paper. Cook at high (100%) 4-5 minutes, stirring and  breaking up meat into small pieces every 2 minutes. Tilt bowl; skim and  discard excess fat. Stir in tomato sauce, water, and chili powder. Cover  and cook at high 4 minutes or until meat mixture thickens, stirring after 2  minutes. Stir in undrained green chilies and shredded cheese.   2. In shallow 1 1/2-quart casserole, place 3/4 of the coarsely broken  tacos. Top with meat mixture; cover with casserole lid or large plate. Cook  at medium-high (70%) 12 to 14 minutes until meat mixture is hot. Let stand,  still covered, 5 minutes. Sprinkle with remaining tacos.    Miscellaneous recipes from the collection of Mike Orchekowski.  File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip

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Nutrition

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Serving Size: 1 Serving (264g)
Recipe Makes: 4 Servings

Calories: 773
Calories from Fat: 589 (76%)

Amt Per Serving		% DV

	Total Fat 65.4g	87 %
	Saturated Fat 26.9g	134 %
	Monounsaturated Fat 22.1g
	Polyunsanturated Fat 1.5g
Cholesterol 195mg		60 %
Sodium 315.4mg		11 %
Potassium 601mg		16 %
Total Carbohydrate 0.9g		0 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 0.5g
Protein 42.8g		61 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 773

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