Mix refried beans with taco seasoning mix. Spread on large plate [pie plate works well - P.L.], then layer remaining ingredients. Serve with taco chips. This can be served cold or heated through to melt cheese. Either way, dont count on any leftovers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (199g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 161 (57%)|
|Amt Per Serving||% DV|
|Total Fat 17.8g||24 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 49.6mg||15 %|
|Sodium 801.8mg||28 %|
|Potassium 416.6mg||11 %|
|Total Carbohydrate 15.2g||4 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 10.2g|
|Protein 16.4g||23 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 282
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!