Tostada Pie From Arizona Favorites
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INGREDIENTS
- 4 oz Green chiles ; diced
- 1 Egg ; beaten
- 2 tb Vegetable oil
- 1 Envelope taco seasoning mix
- 1 c Prepared baking mix
- 1/2 c Yellow cornmeal
- 1 lb Lean ground beef
- 8 oz Tomato sauce
- 1/2 c Black olives ; sliced
- 16 oz Vegetarian refried beans
- 1/2 c milk
- 1 c Sour cream ; or plain low-fat
- 2 c Cheddar cheese ; grated
- 1 Egg
- 1/2 c Onion ; chopped
INSTRUCTIONS
Preheat oven to 3750F. Spray a 9" x 13" baking dish with non-stick vegetable spray. In a large skillet, brown ground beef with onion. Drain. Stir in taco seasoning, tomato sauce, beans, chiles and olives. In a large bowl, combine baking mix, cornmeal, milk, 1 egg and oil. Beat vigorously for 30 seconds. Spread in the bottom of the baking dish. (Pat with fingers to spread.) Spoon beef mixture over the dough. Mix together sour cream, egg and cheese and spread over the beef mixture. Bake 30 minutes. Let stand 10 minutes before cutting. This multi-layer dish has a crunchy bottom and a creamy top. Every bite is a mouth-warming delight. Preparation Time: 50 minutes Recipe by: Arizona Favorites by Dorie Pass, R.D., & Dorothy Tegeler Posted to recipelu-digest by Badams
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (856g) | ||
| Recipe Makes: 6 | ||
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| Calories: 664 | ||
| Calories from Fat: 303 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 33.6g | 45 % | |
| Saturated Fat 15.6g | 78 % | |
| Monounsaturated Fat 12.1g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 174.5mg | 54 % | |
| Sodium 3795.6mg | 131 % | |
| Potassium 2573mg | 68 % | |
| Total Carbohydrate 56g | 16 % | |
| Dietary Fiber 13.4g | 54 % | |
| Sugars, other 42.6g | ||
| Protein 40.2g | 57 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 664
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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