Preheat the oven to 175º (350 degrees F). Defrost (if frozen) the corn tortillas and place them on a large oven tray. Spoon three tablespoons of baked beans and a handful of grated cheese on each tortilla. Drizzle with the salsa. Bake for 10 minutes and garnish with the shredded lettuce and avocado slices. Eat immediately afterwards. Makes 3 servings, 2 tostadas per person.
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|Serving Size: 1 Serving (155g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 103 (43%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 221.9mg||8 %|
|Potassium 524.2mg||14 %|
|Total Carbohydrate 32.7g||10 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 24.2g|
|Protein 5g||7 %|
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Calories per serving: 238
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