Tostado Casserole
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INGREDIENTS
- 2 1/2 c Corn chips
- 1 pk Taco seasoning mix
- 1 cn (15-oz) refried beans
- 1 lb Lean ground beef
- 1 cn (15-oz) tomato sauce
- 1/2 c Shredded cheese
INSTRUCTIONS
Preheat oven to 375 degrees. Brown ground beef in a skillet, drain off fat. Add 1-1/2 cups tomato sauce to the taco seasoning; mix well. Line bottom of a 2 quart, flat casserole with two cups corn chips. Crush remaining corn chips; set aside. Spoon meat mixture over corn chips in dish. Combine remaining tomato sauce and the beans. Spread over the meat. Bake, covered, for 25 minutes. Sprinkle with cheese and crushed corn chips. Return to oven and bake 5 minutes more (uncovered). Serves 6. From . Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (133g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 426 | ||
| Calories from Fat: 230 (54%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.5g | 34 % | |
| Saturated Fat 6.5g | 32 % | |
| Monounsaturated Fat 8.2g | ||
| Polyunsanturated Fat 8.3g | ||
| Cholesterol 56.7mg | 17 % | |
| Sodium 247.3mg | 9 % | |
| Potassium 356.4mg | 9 % | |
| Total Carbohydrate 28g | 8 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 25.8g | ||
| Protein 19.9g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 426
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