Try this Tostones (Fried Plantains) recipe, or contribute your own.
Suggest a better descriptionIn a food processor, combine all the ingredients for the sauce and pulse together, scraping down the sides of the bowl as necessary, until smooth. Cover with plastic and refrigerate until serving, but not more than 2 hours. In a large heavy saucepan or deep-fat fryer, heat about 3 inches of vegetable oil to 375 degrees. Deep fry the plantain slices, in batches if necessary to prevent overcrowding, for about 5 minutes, or until they just begin to turn golden. Remove the plantains with a slotted spoon and drain on paper towels. When the slices are slightly cooled, place a paper towel on the top of each one and flatten slightly with the palm of your hand to about half their thickness. Return the plantains to the hot oil and fry until golden-brown, 3 to 4 minutes more. Transfer to plates lined with fresh paper towels, drain briefly and sprinkle with salt to taste. Serve warm, accompanied by the dipping sauce. This recipe yields 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6220 broadcast 03-10-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 03-10-1997 Recipe by: Susan Feniger and Mary Sue Milliken
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Serving Size: 1 Serving (76g) | ||
Recipe Makes: 6 | ||
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Calories: 94 | ||
Calories from Fat: 18 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.9mg | 0 % | |
Potassium 343.6mg | 9 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 18.8g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 94
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