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Suggest a better descriptionPreheat oven to 350 deg. F. Beat eggs, add milk and cornmeal, mix together and let stand while preparing the following mixture. Cook onions and ground beef in fat until onions are transparent and beef loses pink color. Add corn, tomato sauce, ripe olives and the seasonings. Mix well. Add to cornmeal mixture and pour into greased 9x13-inch baking dish. Top with cheese. Bake for 45 minutes. Womens Golf Association Blue Lake Golf Club >From "A Texas Hill Country Cookbook" Posted to MC-Recipe Digest V1 #510 by Carolyn
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Serving Size: 1 Serving (164g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 263 | ||
Calories from Fat: 135 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15g | 20 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 320.5mg | 99 % | |
Sodium 584.3mg | 20 % | |
Potassium 383mg | 10 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 4.8g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
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