Traci's Pot Roast
by rmazzoni
Amazingly easy and flavorful "set and forget" pot roast recipe.
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INGREDIENTS
INSTRUCTIONS
Combine dry packets. Put meat in crock pot fat side up. Use dry packet contents as a rub and let extra fall to bottom of crock pot. Place carrots, potatoes and onions around meat. Fill with water until contents are about half covered. Cook on low 12 hours.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (468g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 622 | ||
| Calories from Fat: 249 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.7g | 37 % | |
| Saturated Fat 10.7g | 53 % | |
| Monounsaturated Fat 11.8g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 140.7mg | 43 % | |
| Sodium 1372.9mg | 47 % | |
| Potassium 1667mg | 44 % | |
| Total Carbohydrate 39.4g | 12 % | |
| Dietary Fiber 4.3g | 17 % | |
| Sugars, other 35.2g | ||
| Protein 50.7g | 72 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 622
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