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Name: Traditional black bean soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 cups cooked black beans; or 2 1/3 15 oz cans black beans rinsed and drained; 2 cups chicken broth; 1/2 medium onion diced; 1 tbsp ground cumin; 1 tsp sea salt; 1/4 tsp cayenne; 1/4 cup chopped fresh cilantro

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INGREDIENTS

4 cups cooked black beans
or 2 1/3 15 oz cans black beans rinsed and ; drained
2 cups chicken broth
1/2 medium onion diced
1 tbsp ground cumin
1 tsp sea salt
1/4 tsp cayenne
1/4 cup chopped fresh cilantro

INSTRUCTIONS

Place all ingredients, except the cilantro, in pressure cooker

Manual function, high pressure for 1 minute

Quick release add cilantro and serve

NOTES

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Nutrition

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Serving Size: 1 (3532g)
Recipe Makes: 1

Calories: 6554
Calories from Fat: 3389 (52%)

Amt Per Serving		% DV

	Total Fat 376.5g	502 %
	Saturated Fat 107.2g	536 %
	Monounsaturated Fat 154.6g
	Polyunsanturated Fat 81.8g
Cholesterol 1840mg		566 %
Sodium 3500.6mg		121 %
Potassium 8346.1mg		220 %
Total Carbohydrate 231.1g		68 %
	Dietary Fiber 82.6g	331 %
	Sugars, other 148.5g
Protein 539.3g		770 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 6554

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