Traditional Cobb
by caffe-parigi
A wonderful salad borrowed from our cousins over the pond. Fabulous flavours and a rainbow of colours to celebrate summer: Lettuce, tomato, sweetcorn, beetroot, bell peppers, carrot, and cheddar cheese. With either chicken or hummus and a dressing of your choice. (D)*
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1190g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1454 | ||
| Calories from Fat: 170 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.9g | 25 % | |
| Saturated Fat 4.1g | 21 % | |
| Monounsaturated Fat 4.8g | ||
| Polyunsanturated Fat 7.3g | ||
| Cholesterol 8.7mg | 3 % | |
| Sodium 594.7mg | 21 % | |
| Potassium 3292.9mg | 87 % | |
| Total Carbohydrate 295.1g | 87 % | |
| Dietary Fiber 42.8g | 171 % | |
| Sugars, other 252.3g | ||
| Protein 42.5g | 61 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1454
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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