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Name: Traditional Italian Pasta W/tomato Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 -(up to); 1 Sprig fresh striped oregano; 1 Sprig fresh basil -or-; 1/2 lb Browned hamburger (this; 4 Cloves garlic; as much as; 1 tb olive oil; ONE OF THE FOLLOWING; 1 cn (16-oz) minced tomatoes; 1 Sprig fresh striped oregano

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INGREDIENTS

2 -(up to)
1 Sprig fresh striped oregano
1 Sprig fresh basil -or-
1/2 lb Browned hamburger (this
4 Cloves garlic; as much as
or
1 tb olive oil
ONE OF THE FOLLOWING
1 cn (16-oz) minced tomatoes
ON THE SAUCE YOU WANT
1 Sprig fresh striped oregano

Servings

INSTRUCTIONS

From: PMCiesla@aol.com Date: Mon, 12 Feb 1996 10:27:24 -0500 That is super simple!!! The traditional Italian sauce is: 1. Put the pasta water on to boil. 2. Mince two-three-four garlic cloves - as much as you like. 3. Add to 1 tbsp olive oil - not the best which is the darkest green you can get, but a medium green to yellow color oil - in a smalll sauce pan. 4. Heat until the garlic is transparent. 5. Add one can (16-oz) MINCED tomatoes 6. Add one of the following depending on the sauce you want. fresh oregano - about 1 sprig striped OR fresh basil - same as above OR 1/2 lb browned hamburger (this makes Bolognese) and the oregano. 7. Cook until the pasta is al dente. 8. Drain the pasta and put in large flat pasta bowl. 9. Pour sauce over and sprinkle with freshly grated Parmesean. Parmesean grated more than 20 minutes loses its flavor. 8. EAT - Bon appettit!! This is the ONLY traditional sauce I EVER came in contact with during the five years we lived in Rome. Italians are appaled by what Americans do to their food. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER From the MealMaster recipe list. Downloaded from G Internet, G Internet.

NOTES

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Traditional Italian Pasta W/tomato Sauce

2 -(up to)
1 Sprig fresh striped oregano
1 Sprig fresh basil -or-
1/2 lb Browned hamburger (this
4 Cloves garlic; as much as
 or
1 tb olive oil
 ONE OF THE FOLLOWING
1 cn (16-oz) minced tomatoes
 ON THE SAUCE YOU WANT
1 Sprig fresh striped oregano

From: PMCiesla@aol.com    Date: Mon, 12 Feb 1996 10:27:24 -0500    That is super simple!!!  The traditional Italian sauce is:    1. Put the pasta water on to boil.    2. Mince two-three-four garlic cloves - as much as you like.    3. Add to 1 tbsp olive oil - not the best which is the darkest green you  can get, but a medium green to yellow color oil - in a smalll sauce pan.    4. Heat until the garlic is transparent.    5. Add one can (16-oz) MINCED tomatoes    6. Add one of the following depending on the sauce you want.       fresh oregano - about 1 sprig striped OR       fresh basil - same as above OR       1/2 lb browned hamburger (this makes Bolognese) and the oregano.    7. Cook until the pasta is al dente.    8. Drain the pasta and put in large flat pasta bowl.    9. Pour sauce over and sprinkle with freshly grated Parmesean.  Parmesean  grated more than 20 minutes loses its flavor.    8.  EAT - Bon appettit!! This is the ONLY traditional sauce I EVER came in  contact with during the five years we lived in Rome. Italians are appaled  by what Americans do to their food.    MM-RECIPES@IDISCOVER.NET    MEAL-MASTER RECIPES LIST SERVER    From the MealMaster recipe list.  Downloaded from G Internet,  G Internet.

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Nutrition

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Serving Size: 1 Serving (58g)
Recipe Makes: 4 Servings

Calories: 7
Calories from Fat: 7 (100%)

Amt Per Serving		% DV

	Total Fat 0.8g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 7

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