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Combine flours, sugar, wheat germ, baking powder and cinnamon. In smaller bowl, blend eggs, margarine, honey, molasses, orange peel, vanilla and orange juice with wire whip. Add liquid to dry ingredients, whip until smooth. Add figs, raisins, and walnuts. Spread in a greased 9 x 13 inch baking pan. Bake in a 300 F. oven 35 minutes, until it tests done. Each bar contains about: Calories 163, Fat 4.25G, Sodium 55.0MG, Cholesterol 17.3MG, Protein 3.20G, Carbohydrates 30.5G, Fiber 2.82G Source: Fabulous Figs The Fitness Fruit Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/califfig.zip
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|Serving Size: 1 Bar (38g)|
|Recipe Makes: 24 Bars|
|Calories from Fat: 17 (16%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 67.9mg||2 %|
|Potassium 137.1mg||4 %|
|Total Carbohydrate 21.1g||6 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 19.6g|
|Protein 2.1g||3 %|
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Calories per serving: 104
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