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Name: Trail Mix
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 c Dried apricots; 1 c Dried apples; 2 c Granola; 1 c Raisins; 1 c Sunflower seeds; 1 c Chocolate chips; 1 c Nuts; 1 c Dried peaches

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INGREDIENTS

1 c Dried apricots
1 c Dried apples
2 c Granola
1 c Raisins
1 c Sunflower seeds
1 c Chocolate chips
1 c Nuts
1 c Dried peaches

INSTRUCTIONS

*A dried fruit mix can be used in place of individual dried fruits. Mix all together and store in plastic ziplock bags. This is a good snack. It is good for camping and back-packing. Posted to MM-Recipes Digest by edmundjo@greensboro.com on Aug 6, 1999

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Nutrition

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Serving Size: 1 Serving (1517g)
Recipe Makes: 1

Calories: 6117
Calories from Fat: 2562 (42%)

Amt Per Serving		% DV

	Total Fat 284.7g	380 %
	Saturated Fat 60.8g	304 %
	Monounsaturated Fat 121.3g
	Polyunsanturated Fat 83.4g
Cholesterol 0mg		0 %
Sodium 274.3mg		9 %
Potassium 10273.4mg		270 %
Total Carbohydrate 861.2g		253 %
	Dietary Fiber 109.5g	438 %
	Sugars, other 751.6g
Protein 135.3g		193 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 6117

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